Sober living

And by all means, don’t drink alcohol while sitting alone in the hot tub. Make sure that an end of the day reward doesn’t accidentally turn into a nightmare. But there’s a lot more to know about hot tubs and their effect on your body when drinking. This can lead to a decrease in sensation […]

If you’re having a hard time identifying these negative emotions, that’s okay. It’s human to feel a wide range of emotions as you go through this process. The important thing is to recognize them for what they are so that you can name them and begin to let them go. Once you’ve identified the negative

Maintaining sobriety can be a difficult process, however, a sober living house may provide you with the kind of structure and support you’ll need to maintain your sobriety. If you’re having a hard time adjusting to a sober life, reach out to a mental health professional who specializes in addiction and substance use. Residents are

For some, a trigger can elicit an emotional reaction, like thinking “I am being attacked.” For some, a trigger can cause harm or a relapse. Ultimately, being aware of and addressing triggers is essential in maintaining a long-lasting recovery. Another potential benefit is that these warnings can help drug addiction treatment improve individual empowerment, allowing

You are likely behind on bills and have built up credit card debt to support your drinking. You’ve most likely tried to quit multiple times by this point and found it seemingly impossible. You are unable to levels of drunk hold food down, the tremors begin mere hours after your last drink, hallucinations have likely